Circumstances are only temporary, everything has a cycle of renewal and change.
We go through things a lot and all the time, or so it seems to be.
We will never by certain what each person goes through on a daily basis unless we just become them. I know people always say, "if you can only walk a mile in their shoes, you'd understand..." maybe so, yes.
What we need to realize is: what are we facing? What is causing our inner most turmoil?
Whatever it may be, just know its only temporary. Nothing last forever in this life. We go through a renewal process within our bodies every so many days. That should be a hint or a slight inclination that nothing stays the same. I know sometimes we feel stagnant, as if we can't do anything to change our situation, but yes you can!
You can change what you are currently facing just by changing your thoughts and outlook!
We have so many thoughts a day, thousands of them! Some good, some okay and some down right just haunting. If we focus solely on the negative thoughts/aspects of our situation or circumstance you will never be able to move ahead faster. You'll eventually come out of it, it will just take you longer.
Sometimes we need to take a step back from our issues and truly evaluate them. Detach ourselves from the problem at hand so we can think and breathe.
Just remember next time there's a slight hiccup in your life or something went wrong and you have a problem, nothing is forever and you can get out of your rut simply by allowing it to not affect you. It may cause you pain, turmoil and many sleepless nights, but it's nothing you cannot over come with your mental outlook and emotional state.