I was having a conversation with a trainer at the gym I go to here in Oxford he's writing a book about fitness and nutrition but going deep within yourself as more of a lifestyle change than an actual diet.
We were talking about our books, as you know I'm writing my first motivational book for my age group (high-schoolers to mid to late twenty year olds) and in our conversation we were talking about the importance of self love and self value. That if you have an issue, or a conflict don;t turn to something on the outside to fill in your void, but rather turn to yourself and to Father God.
I'm not here to be that girl everyone secretly hated in high school that always talks about God and who tries to force God upon you. No. That is your choice. I respect you and your faith and where you stand within your faith. I'm sole here to express and share with you that if something is eating you up at night or during the day you don't have to turn to food, alcohol, or anything else to fill in an empty space. You can search deep inside of you to fill that void by the love you have for yourself.
I know we all have our issues, I have my good amount of turmoil that bothers me at night, trust me. But how I get past it is realizing the self love and self confidence I have in myself. I know that my issues are rather small and can be mended by welcoming the right people in my life... which is what I'm working on right now.
The point of this post is this:
Everything is found and a all the questions you need to have answered can be found by going deep within yourself.